New Moon, Old Magic: A Spell for Self-Returning
- Becky
- 11 hours ago
- 2 min read
The new moon is often framed as a time for goal-setting, for lists and ambition and all the things we think will make us worthy.
But beneath that productivity-chatter lies the older truth of this moon: she is not a planner, she is a womb. Empty, dark, silent. She doesn’t demand you get busy. She invites you home to yourself.

This is old magic. The magic of descent and return, of resting in the dark to gather what is essential. At this moon, the call is not what will you do, but who will you be when you next step into the light?
The Essential Self
The word “essential” is often used to describe bare minimums, but in its root it means essence. To work with essence is to peel back the noise, the duties, the layers of what others expect, until what remains is the steady heartbeat of you.
Under the dark sky of the new moon, your essence is enough. You don’t have to prove yourself with actions or evidence. You only need to remember.
A New Moon Spell for Self-Returning
You’ll need:
– A pinch of salt (sea salt if you have it)
– A sprig of plant spirit that feels safe (rosemary, thyme, or lavender)
– A bowl of warm water
– Your breath
Place the salt into the bowl of warm water. Stir slowly, whispering: “I return to what is true.”
Hold the plant sprig in your hand. Crush it gently, releasing its scent into the water. Breathe it in. Let it settle your body.
Dip your fingers into the bowl and anoint your forehead, chest, and belly. Three points: mind, heart, womb. Each touch a promise to return.
Sit quietly. Inhale and exhale three deep breaths, noticing the rise and fall of your chest. With each breath, say inwardly: “I return.”
Keep the bowl overnight if you like, or pour the water at the roots of a tree in the morning as an offering. This new moon spell can be done any time before the first quarter.
Why Old Magic?
Because you already know this. Your bones know it. Your blood knows it. Long before apps and planners and calendars, the dark moon was the time of stillness, of the village pausing, of the priestess retreating to the temple or cave to dream.
This spell is not new, it is remembering.
When we honour the new moon as a womb, not a boardroom, we reclaim something the world has tried to strip from us: the right to rest, the right to root back into ourselves before the cycle begins again.
This week, resist the urge to set tasks. Don’t draft a list. Instead, step into the old magic of the new moon. Touch salt, touch plant, touch breath. Remember that you are not behind. You are not failing. You are becoming.
Self-returning is not indulgence. It is essential.
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